Events and Classes
CURRENT SOUND HEALINGS - COURTENAY, BC
- SUN FEBRUARY 9th (1-2:30 PM), Studio IPF, Courtenay: Love and Compassion You're invited to experience a special February sound healing to elevate heart energy and open the mind for greater compassion. Compassion is the highest expression of love and differs from empathy or sympathy. In this class, we will explore sacred teachings on heart energy and compassion, then participants will experience gentle stretching with yogic breathing exercises (all beginner level) for the heart chakra. Participants will then lie face up in Shivasana to experience the peaceful, healing sounds of gongs, crystal and Tibetan bowls, bells and other sacred instruments to create a space for the mind and body to enter a deep state of meditation and healing. $35 Register at Studio IPF.
- SOLD OUT (second time added above!) SUN FEBRUARY 9th (4-5:30 PM), Studio IPF, Courtenay: Love and Compassion You're invited to experience a special February sound healing to elevate heart energy and open the mind for greater compassion. Compassion is the highest expression of love and differs from empathy or sympathy. In this class, we will explore sacred teachings on heart energy and compassion, then participants will experience gentle stretching with yogic breathing exercises (all beginner level) for the heart chakra. Participants will then lie face up in Shivasana to experience the peaceful, healing sounds of gongs, crystal and Tibetan bowls, bells and other sacred instruments to create a space for the mind and body to enter a deep state of meditation and healing. $35 Register (4 pm time sold out) at Studio IPF.
- Date of next TBD (5:30-7 PM), Studio IPF, Courtenay: Unwind- Friday Night Sound Healing Relax and unwind after a long week with the healing sounds of gongs, crystal and Tibetan bowls, bells, chimes and peaceful music. Each class will start with gentle stretching and breathing, then participants will lie face up to experience the soothing vibrations of the sacred healing instruments. Sound healings are known to restore balance in the nervous system and promote a deep restful state for mind-body healing. $35 Register at Studio IPF.
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