smallest color logo no background

Events and Classes

Live Events - Vancouver Island BC (Victoria, Duncan, Courtenay, Comox)

  • THUR JUN 20 (7:15 - 8:30 PM), Eden Therapy, Courtenay: SUMMER SOLSTICE Kundalini Yoga, Meditation & Sound Healing - Summer Solstice is when the sun reaches the highest point in the sky. The energy available to us at the time of Summer Solstice is amplified and has the ability to purify, uplift, and bring about greater peace. At this event, Michelle will be leading class participants through a beginner-level kundalini yoga kriya (series of movements) and a special meditative exercise to access the powerful Summer Solstice energy. Participants will then lie face up in Shivasana to experience the peaceful, healing sounds of gongs, crystal and Tibetan bowls, bells and other sacred instruments. Pre-registration required: $33 by June 11th or $38 after.  Contact Us to arrange Interac-e Transfer or cash.

2024 Sunday Sound Healing Themes:

Experience deep peace and healing from sound healing instruments, sacred music and guided meditation on a special Sunday every month. This relaxing and healing experience starts with gentle stretching to prepare the body for the sound. Participants then lie face up in Shavasana to experience the healing sounds of gongs, crystal bowls, bells, auto harp and other sacred instruments. Each event is set to a different theme:

  • SUN JUN 2 (4:00-5:30 PM), Studio IPF, Courtenay: Journey to the Himalayas:  Experience the profound energy of the majestic Himalayas through meditation and sound. After gentle stretching and warming up, Michelle will lead the group in a powerful yogic mudra meditation that originated in the Himalayas. Participants will then lie face up in Shivasana and experience music from the Himalayas combined with the sacred sounds of gongs, Tibetan and crystal bowls, bells and other sacred instruments. The combination of the sounds allows for the mind and body to enter into a deep state of meditation and healing. $35 Register at Studio IPF.

Email List Sign-Up

To be notified when classes are offered, sign up for our newsletter: